Celebrate strength, confidence and community with a high-energy Galentine’s workout designed to make you feel powerful from the inside out.
We’ll kick off with HIIT The Dance Floor - a fun, heart-pumping cardio set to lift your energy - before flowing into Shed Tracks Toning to sculpt, lengthen and tighten the whole body.
Expect a focused abs burner to challenge and define, followed by self-love stretching to reset your nervous system, open the body and leave you feeling grounded and restored.
This 90-minute special blends sweat, strength and softness - the perfect way to move, connect and show your body some love.
Suitable for all fitness levels with layered options throughout. Join for as much or as little of this class as you like. 💕