What will this Booty Bundle do for you?
This 7 Day 30 Minute Challenge will put you through your paces. Each day we will be focusing on a different area of the body. The first 20 minutes of the class will be more resistance based exercises followed by a 10 minute cardio blast to finish.
This challenge will help to build strength and tone plus can help to burn fat with the cardio blasts whilst pushing your fitness levels.
You don't need any specialist equipment to do this challenge but you can make it more difficult by adding bands and weights.
Anyone and any fitness level can do this challenge as I will be giving modifications for every exercise.
What is included?
7 30 Minute Challenge workouts available for 2 weeks. (Value £70)
2 Brand New Meal Plans (1 Traditional & 1 Plant Based) that you can download and keep. (Value £60)
Continued support from me and other Shedders through the Free Facebook Support Group.
TOTAL VALUE £130 but you can get it all today for £5.99!!